A vacation is the chance to create new habits and new regimes that we hope to follow long after the vacation is over (oh how naïve we can be!). Some hotels know just how good we are at following through with these newly cultivated rituals and have given guests a helping hand this summer. Far from a holiday of pure indulgences, these classes (open to guests and visitors) aim to improve one’s health and well-being. We take a look at three (or maybe five if you really want to be precise) quirky fitness classes to try on your next holiday.

Rooftop hula hooping classes at the Berkeley

Starting September 28, those in London can look forward to the return of the hula hooping master classes at the Berkeley Health Club & Spa located within the luxury hotel in Knightsbridge. Limited to four hula-hoopers per lesson, the weekly 60-minute classes will see HulaFit take guests through a rigorous workout that will help to burn 600 calories (per session). Of course, guests will also be able to enjoy the Berkeley hotel pool that overlooks Hyde Park and Knightsbridge.

Yoga at Kimpton Hotels

Among its many fitness offerings this summer, the Kimpton Hotels will offer rooftop yoga, full moon yoga and thug yoga at three of its hotels in America. At the Kimpton Hotel Palomar Phoenix, the hotel will partner with Sutra Studios for a rooftop yoga series that will take the action outdoors and make things a tad more scenic. With candlelight and DJ tunes, the classes are just another reason to stretch out under the stars. Over at the Kimpton Surfcomber Hotel in Miami, “full moon yoga” classes will be in full swing, held under the moonlit sky, which makes for a session that brings you closer to nature. For those looking for something a little more upbeat, the Kimpton Sky Hotel in Aspen is limbering up to host a series of classes that combine yoga, hip-hop and beer. Dubbed Thug Yoga (yes, it is really a thing), the classes will see the Aspen Brewing Company serve up refreshing drinks at the hotel’s pool deck.

Wellness Tree House by Bodyism at Amilla Fushi

This is one of the latest partnerships between London-based Bodyism and the Amilla Fushi Hotel in the Maldives. The health and wellness experts incorporate the Clean and Lean program it is known for with a mix of exercise and relaxation techniques. As guests enjoy their stay in a one-bedroom wellness tree house, they will be greeted with a wellness consultation, daily spa treatments along with the chance to hang out by the room’s infinity pool as you look out over the tree canopy. Twelve meters above the ground, the accommodation is obviously right in the heart of nature. Aside from being cool, the idea is to help guests rest and relax.