Despite the statistics that show that flying is one of the safest ways to travel, many people have fears associated with airplanes.

Starting this fall, UK carrier British Airways is offering a video to help its passengers overcome feelings of anxiety when flying.

Starting on September 1, the UK-based airline will be offering a video for nervous flyers as part of its in-flight entertainment system.

The new film explains the technical aspects of flying, offers relaxation techniques and provides advice from psychologists.

British Airways also offers a full-day Flying with Confidence course to help passengers conquer their fear of flying, run by the airline’s pilots and clinical psychologists.